The Case for a Low-Carb Diet Is Stronger Than Ever

It is has become an issue that most people find it difficult to loss their weight, worst still is with people who are on diet program, hardly do the lose their weight, even where such weight were lost, it is easily regained after some time.

Let us look at both the conventional approach and carbohydrate Insulin Model as written by Dr. David Ludwig, Physician, Nutrition Researcher, and Public Health Advocate. #1 NY Times bestselling author of ALWAYS HUNGRY?

This is what he said about the conventional approach to weight lose, which that you take more calories in and let calories out, with the conventional approach, the more weight you lose, the harder it is to burn of those extra calories, even as craving and hunger keep rising.

Read more here: https://medium.com/s/story/major-study-supports-carbohydrate-insulin-model-of-obesity-cb7d47a571d9

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